Tuesday, July 19, 2011

Ashley Greene: Beverly Hills Beauty

Readying herself for a day in front of the camera, Ashley Greene was spotted heading into a Beverly Hills, California photoshoot earlier this afternoon (July 18).

The "Twilight" stunner looked adorable as she made her exit from her chauffeured car, wearing a pair sunglasses, blue top, nautical-inspired shorts, and nude-colored wedges.

In related news, Ashley's ex beau, Joe Jonas, has reportedly moved on - to a top model.

Rumors have been swirling after Joe and 18-year-old Victoria's Secret vixen Karlie Kloss were seen getting rather cozy at a charity polo event for Prince William just over a week ago.

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Preserving the Value of Food

A few weeks ago, I put out a call on Twitter and on Facebook for detailed posts that people would like to see. I got enough great responses that I’m going to fill the entire month of July – one post per day – addressing these ideas. On Facebook, Emily requested to know more about [...]

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President Obama Signs Puerto Rico Disaster Declaration

Release Time: 
For Immediate Release

The President today declared a major disaster exists in the Commonwealth of Puerto Rico and ordered Federal aid to supplement Commonwealth and local recovery efforts in the area struck by severe storms, flooding, mudslides, and landslides during the period of May 20 to June 8, 2011.

Federal funding is available to Commonwealth and eligible local governments and certain private nonprofit organizations on a cost-sharing basis for emergency work and the repair or replacement of facilities damaged by the severe storms, flooding, mudslides, and landslides in the municipalities of Añasco, Caguas, Camuy, Ciales, Hatillo, Las Piedras, Morovis, Orocovis, San Lorenzo, San Sebastián, Utuado, and Villalba.

Federal funding is also available on a cost-sharing basis for hazard mitigation measures for all municipalities in the Commonwealth of Puerto Rico.

W. Craig Fugate, Administrator, Federal Emergency Management Agency (FEMA), Department of Homeland Security, named Justo Hernández as the Federal Coordinating Officer for Federal recovery operations in the affected area. 

FEMA said additional designations may be made at a later date if requested by the Commonwealth and warranted by the results of further damage assessments.

FOR FURTHER INFORMATION CONTACT:  FEMA (202) 646-3272.

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Monday, July 18, 2011

Presidential Nominations Sent to the Senate

Release Time: 
For Immediate Release

NOMINATIONS SENT TO THE SENATE:

Matan Aryeh Koch, of New York, to be a Member of the National Council on Disability for a term expiring September 17, 2013, vice  Carol Jean Reynolds, term expired.

Stephanie Orlando, of New York, to be a Member of the National Council on Disability for the remainder of the term expiring September 17, 2011, vice Heather McCallum, resigned.

Stephanie Orlando, of New York, to be a Member of the National Council on Disability for a term expiring September 17, 2014. (Reappointment)

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Hoboken Town Hall

Spent a great evening on Thursday with a couple hundred Pandora listeners in the lovely downtown of Hoboken - our first (and long, long overdue) New Jersey get together. It was actually my first time across the river from Manhattan.

A very engaging audience with lots of questions and input showed up at the W Hotel (the swankiest space we've ever been in) on a balmy fall evening. There were many questions about how to use the thumbs up and down to shape playlists. It's clear that the answer is different for different people.

A number of questions about greater optimization for the phone. The amount of mobile usage on Pandora just continues to grow. We're adding more users on mobile phones than we are on PCs these days.

Heard a great testimony from a 70 year old listener who had stations setup on Pandora for each of his decades. He was discovering all sorts of great bluegrass music from when he was young. Rattled off a bunch of names of artists he had never heard of. Loved that.

Thanks to everyone who took the time to come out, and for the many follow up emails we've received since the evening. We also had a number of new Pandora employees in attendance from our office in New York. It was particularly fun for them to see Pandora listeners in action. Thanks for getting them fired up!

Tim (Founder)

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Does Groupon Beat Frugality?

A few weeks ago, I put out a call on Twitter and on Facebook for detailed posts that people would like to see. I got enough great responses that I’m going to fill the entire month of July – one post per day – addressing these ideas. On Facebook, Kimberly asked about “Online daily deals [...]

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June resolution wrap up and introduction to July?s goals

June's resolution to get the garage in gear was (sort of) met and July's resolutions are related to resetting routines and personal and professional goals.

Like this site? Buy Erin Rooney Doland's Unclutter Your Life in One Week from Amazon.com today.

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Ashley Greene: Beverly Hills Beauty

Readying herself for a day in front of the camera, Ashley Greene was spotted heading into a Beverly Hills, California photoshoot earlier this afternoon (July 18).

The "Twilight" stunner looked adorable as she made her exit from her chauffeured car, wearing a pair sunglasses, blue top, nautical-inspired shorts, and nude-colored wedges.

In related news, Ashley's ex beau, Joe Jonas, has reportedly moved on - to a top model.

Rumors have been swirling after Joe and 18-year-old Victoria's Secret vixen Karlie Kloss were seen getting rather cozy at a charity polo event for Prince William just over a week ago.

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Frugal Beauty: How to Look Good on a Budget

This post is from staff writer Sierra Black. Sierra writes about frugality, sustainable living, and raising children at Childwild.com. Pinching pennies doesn’t mean you can’t make yourself pretty. Yes, it’s true that personal-care products and services can take a big bite out of your budget. By the time you’ve paid for your salon visit, your [...]

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Pass notes No 3007: Harper Seven

What's the reason behind the Beckham baby's idiosyncratic name?

Age: One day.

Appearance: Baby-faced and baby-bodied.

Is it a baby? It is.

A baby named Harper Seven? Correct. Born yesterday at 7.55am in Los Angeles, Harper Seven joined Brooklyn, Romeo and Cruz as the fourth child, and first daughter, of Victoria and David Beckham.

Ah, she's a Beckham. That explains the ridiculous name. What's the story behind this one? Theories abound for both parts. Some say Harper is a reference to novelist Harper Lee, the reclusive and mysterious author of To Kill a Mockingbird. Which, given that Victoria is on record as admitting "I haven't read a book in my life", seems unlikely.

What is it then? The couple's favourite orchestra member? Or the sexual position they used? Almost certainly neither. Harper is a fairly common first name in America and apparently they just fell in love with the sound of it.

And the Seven part? Well, the baby was born in the seventh month, at around 7am, weighing a little over seven pounds, to a father who not only played football in the number seven kit for both England and Manchester United but actually has the number seven tattooed in roman numerals on his forearm.

So? So it might have a little to do with that.

Boring! Or? Or it a reference to Seinfeld.

That's more like it. How? In an episode from, fittingly, season seven, George Costanza tells his fiancee Susan that he plans to name their first child Seven, calling it a beautiful name for a boy or a girl. She, naturally, laughs him out of court.

So they've gone with a name so daft that it's literally a joke? Well, it was a joke. Now the Beckhams have gone there, we'll no doubt be seeing baby Sevens for years to come.

Not to be confused with: Seven of Nine, The Magnificent Seven, Johnny Five.

Do say: "We've renamed our youngest Bassoonist Three."

Don't say: "What exactly is the harper position?"


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Best Savings Accounts for 2011

After a year or two of quiet, the mammoth online savings account comment thread has come to life again. I conducted that savings account round-up in March 2007, back when banks were offering interest rates as high as 5% for their online savings accounts. GRS readers chimed in with their own favorite savings accounts, and [...]

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Did the News of the World target Amanda Holden before giving her a job?

The News of the World ran stories on Amanda Holden that displayed a remarkable knowledge of her phone calls. And then it hired her to write it a column

I'm afraid there's sad news for those of you who emailed asking whether we could have another journalism masterclass from News of the World journalists Dan Wootton and Tom Latchem, whose pious pronouncements on the ethical responsibilities of the fourth estate were highlighted here last week. As the paper's showbiz and TV editors, you may recall, Dan and Tom had frothed themselves into complete indignation at journalist Johann Hari, and used the exposure of his quote-lifting to dispense all manner of furious 140-character lectures on journalistic standards and what it means to be a "proper journalist". Naturally, we all hoped this could become a weekly symposium, and I'd loved to have brought you their always-trenchant views on any trifling media stories that may be drifting through our transoms this week. But what can I tell you? They've suddenly clammed up, bar a moronic statement from Wootton on Thursday, in which he claimed "I do NOT work for the newspaper you are reading about." Well he doesn't now, but doubtless he'll be in the same job at the Sunday Sun, or whatever the amusingly cynical News of the World replacement will be called.

Still, there are always the News of the World's archives, should we be in need of intrigue. Stephen Fry once said reading Harry Potter was like "swimming in chocolate", so Lost in Showbiz will leave you to extrapolate what reading through some of the News of the World's output from the phone-hacking era feels like.

Earlier this week, you see, I wondered idly about that "exhaustively thorough" News International investigation into phone hacking, which you will recall turned up absolutely zero incidents of potential wrongdoing. Having a few minutes to spare, I decided to conduct my own painstaking investigation into possibly suspicious stories, by doing a cuttings search. The search terms I chose were "phone" and "messages" ? I do hope you can keep up with the tech wizardry ? and I limited the trawl to the 12 months after Milly Dowler was murdered.

Now, the Guardian's archive system is rather creaky (they doubtless have state-of-the-art over at News International), so it took a full three seconds before my search revealed the story making specific reference to the details of a message left on Milly Dowler's voicemail, along with a slew of other articles. That Milly voicemail story carried the byline of Sarah Arnold, who also wrote the now-notorious interview with the Dowler parents, in which they spoke of their (falsely nurtured) hope their daughter was still alive.

And now for a moment of bathos. Scanning the article list, I noticed another byline for Arnold, concerning actor (and now Britain's Got Talent judge) Amanda Holden, who had been partying at new year in Barcelona. There, she had apparently texted and called her former lover Neil Morrissey "18 times in one day".

One really does have to marvel at the precision of that figure ? but a perfectly innocent explanation is provided by a handy anonymous source at the same party. "When we realised it was Neil on the other end we started keeping count of the calls as a bit of a joke," says this beady-eyed onlooker. "We got to 12 and she must have made half a dozen before that."

Mmm. Alas, that would not be the first time that Amanda's call volume and timings were laid bare in bizarre detail, with the archive yielding references to her and another man making "almost 100 text and phone calls ? sometimes 10 a day", and to the fact that she had been "constantly phoning" Morrissey during the period her then husband was in the Celebrity Big Brother house. "As soon as Les [Dennis] was out of the picture Amanda was on the phone," we learned, "and the calls became more and more frequent while he was on TV". It goes on. In fact, week after week, the level of detail is remarkable ? in fact, you really couldn't do better if you were sitting with a print-out of her phone records in front of you.

This is all immensely low-level compared to the Dowler horror, you'll be saying ? and it most certainly is. But since 2009, Amanda has actually been contracted as a columnist for the News of the World. Following a break after a tragic miscarriage earlier this year, she had been due to return to the paper imminently and with much fanfare. A call to her agent seems necessary.

Has Amanda been contacted by Operation Weeting and informed that her phone may have been hacked, Lost in Showbiz asks? She has, confirms Alison Griffin; about seven weeks ago. Was she surprised? On this, alas, Alison cannot comment.

But Lost in Showbiz has spoken not to an invented "onlooker", but to a genuine source close to Amanda's management during those years, who insists that she was aware of constant hacking of her phone, but like many celebrities of the time felt completely powerless to stop it. Whether she eventually resigned herself to the violation as a cost of doing business is hard to say.

But for Lost in Showbiz, it would be a sadness if she continued to be fed by the hand that bit her, as it were, as it would imply that despite all this, there will endure a frightened, defeated co-dependence between public figures and the tabloid press ? the precise compromised relationship that initially made so many people assume, quite wrongly, that phone-hacking didn't matter if it was only celebs being hacked, as they didn't really count.

Far be it from this column to go completely gooey over the entertainment industry, but celebrities do count, and while there are wildly varying degrees of collusion between them and the press, no amount of that negates their right not to have their most private interactions illegally monetised by Rupert Murdoch.

So let's hope Amanda resists invitations to sign up to any future incarnation of a Murdoch Sunday tabloid ? and they'll be begging the likes of her to legitimise it, you can be sure ? without provoking the catastrophic assault on her reputation that would have been standard in days gone by (ie last week). And as a recovering Murdoch employee itself, Lost in Showbiz can assure her that every day feeling clean(ish) and serene(ish) is a total positive. Let this column be your sober sponsor, Amanda!


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Cornish cafe sells celebrities' leftovers

Uneaten morsels left by Prince Charles, David Bailey and Michael Winner at a cafe in Kingsand are to be sold for charity

Celebrity memorabilia is huge business in the auction rooms of London, New York and Los Angeles. But a Cornish cafe is getting in on the act by selling off leftovers that remained on the plates of famous visitors.

Among the goodies being sold by the Old Boatstore in Kingsand are:

? A small lump of bread pudding left over by Prince Charles, valued at �300.

? A crust from a cheese and tomato sandwich left by photographer David Bailey, for �100.

? A shell fragment from egg in a sandwich eaten by comedian Hugh Dennis, for �100.

? A small uneaten piece of lemon drizzle cake left by film director and restaurant critic Michael Winner, for �100.

? A single blackcurrant from a bowl of ice cream left by swimmer Sharron Davies, for �100.

The so-called Museum of Celebrity Leftovers was created by Michael and Francesca Bennett, who say the collection began in 2004 when David Bailey dropped in and left a crust.

They now have more than 20 exhibits stored in airtight jars and want whoever buys the cafe to take them on, too. The money made from selling off the leftovers is to go to charity.

Francesca Bennett said: "We were so chuffed that David Bailey came in we kept part of his sandwich as a joke. It just grew from that.

"It's so quiet here, it's really surprising that so many famous people should turn up in such a small village."

The exhibits are not preserved but are not showing signs of going mouldy, she said. "They just seem to be drying out, really."


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Retirement Contributions: When Should They Delay Debt Repayment?

A few weeks ago, I put out a call on Twitter and on Facebook for detailed posts that people would like to see. I got enough great responses that I’m going to fill the entire month of July – one post per day – addressing these ideas. On Facebook, Tyler wanted to know, “Should I [...]

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Prom 4: Gothic Symphony ? review

Royal Albert Hall, London

Thanks to his vociferous admirers, Havergal Brian has been installed as the British archetype of the unjustly neglected composer, and his First Symphony, the Gothic, has become the symbol of that neglect. It's over 30 years since the complete work was last performed in the UK ? whole generations of concertgoers have never had the opportunity to decide for themselves whether Brian was in fact a real original, or just another 20th-century English eccentric, like John Foulds and Kaikhosru Sorabji, whose talent never matched their musical ambition.

For this Proms performance Martyn Brabbins conducted the combined BBC Concert Orchestra and BBC National Orchestra of Wales, four vocal soloists (Susan Gritton, Christine Rice, Peter Auty and Alastair Miles), three children's choruses and six adult choirs ? nearly 1,000 performers, who are all unleashed for the second half of the work, a gigantic setting of the Te Deum text. The first three movements are purely orchestral; there are moments of striking originality, particularly the sparer, more spectral ideas, but much more is either entirely unmemorable or simply grotesquely odd, and often hopelessly over-scored. Ideas come and go; for a work that lasts nearly two hours, the music is surprisingly short-winded.

That unevenness is accentuated in the three choral movements, whose sheer vastness, with extra brass groups and timpanists weighing in on all sides and weird eruptions from a hyperactive xylophone, does achieve a kind of barmy grandeur. Even so the disjunction between the text ? a hymn of praise ? and the apocalyptic trajectory of much of the music is profound. Bruckner is an obvious model; there are occasional glimpses of Schoenberg's Gurrelieder, and most of all of Franz Schmidt's The Book with Seven Seals, but Brian's music lacks their consistency and personality. Brabbins and his hordes did a truly magnificent job, and those who were there are unlikely to forget the experience, but the Gothic Symphony is no spurned masterpiece.

Rating: 4/5


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Beverly Hall, Former Atlanta Schools Superintendent, Denies She Knew of Cheating



From the Huffington Post:

While on vacation in Hawaii, former Atlanta Public Schools superintendent Beverly Hall told WXIA TV on camera Wednesday that she "absolutely knew nothing about the cheating."

Read more here.

 

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Adrianne Curry's Topless Sunbathing Session

She's just months removed from separating from husband Christopher Knight, and Adrianne Curry seems to be enjoying life as a single lady to the fullest.

The 28-year-old model took to Twitter over the weekend to show off her assets - as she posted two topless tanning shots on the social messaging site on Sunday (July 17).

First offering up a solo pic, Miss Curry wrote, "topless tanning taken with my friend honor." She later posted a photo of herself alongside her also-topless gal pal, as she wrote, "topless tanning on mt roofdeck with my friend honor."

Prior to the sun-soaking session, Miss Curry spent Saturday joining the millions hitting the theaters for the "Harry Potter" finale.

Upon movie's end, the brunette beauty offered her opinion, as she tweeted, "Potter review...I cried..a lot. it was touching...they left too much cool sh*t out though.. EPIC battles like Weasley LaStrange? 2 seconds!"

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Beverly Hall, Former Atlanta Schools Superintendent, Denies She Knew of Cheating



From the Huffington Post:

While on vacation in Hawaii, former Atlanta Public Schools superintendent Beverly Hall told WXIA TV on camera Wednesday that she "absolutely knew nothing about the cheating."

Read more here.

 

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Say Hello to the New Pandora

After working away in secret for over a year, we're finally ready to take the wraps off an entirely new pandora.com. We've rebuilt it from the ground up to be fast, easy, beautiful and modern. This morning TechCrunch has an exclusive look at the new site and you can learn more about it here.

Today marks the beginning of a phased rollout that will take place over the coming weeks and months. Our goal is to use this period to get your feedback about the new site and to polish things up so they're perfect for the full launch later this year. We'll take the next week or so to listen to your initial comments and feedback and I'll be back to post more about the new Pandora next week.

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Reader Story: The Product of Frugal Parents

This guest post from Simon Cunningham is part of the “reader stories” feature at Get Rich Slowly. Some stories contain general advice; others are examples of how a GRS reader achieved financial success — or failure. These stories feature folks from all levels of financial maturity and with all sorts of incomes. A lot of [...]

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Sunday, July 17, 2011

A Primer on Finding Unclaimed Property

This post is from staff writer Sierra Black. Sierra writes about frugality, sustainable living, and raising children at Childwild.com. Finding free money lying around with your name on it seems a little too good to be true, doesn’t it? That’s what I thought when I learned about Missing Money, a website that offers to help [...]

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Old Consumers, New Consumers

David Leonhardt explains the roots of our lousy economic recovery today: "We are living through a tremendous bust. It isn’t simply a housing bust. It’s a fizzling of the great consumer bubble that was decades in the making." True enough. And in the short term, debt overhang and unemployment explain perfectly well why Wal-Mart is increasingly noticing that its customers are running out of money at the end of each month. But I think Leonhardt skates over our real dilemma too hastily when he tries to turn this into a broader lesson about the economy:

In past years, many of those customers could have relied on debt, often a home-equity line of credit or a credit card, to tide them over. Debt soared in the late 1980s, 1990s and the last decade, which allowed spending to grow faster than incomes and helped cushion every recession in that period.

....The notion that the United States needs to begin moving away from its consumer economy — toward more of an investment and production economy, with rising exports, expanding factories and more good-paying service jobs — has become so commonplace that it’s practically a cliché. It’s also true. And the consumer bust shows why. The old consumer economy is gone, and it’s not coming back.

....The biggest flaw with the past stimulus was that it imagined that the old consumer economy might return....A more promising approach could instead offer a tax cut to businesses — but only to those expanding their payrolls and, in the process, helping to solve the jobs crisis. Along similar lines, a budget deal could increase funding for medical research and clean energy by even more than President Obama has suggested. These are the kinds of investments that have brought huge returns in the past — think of the Internet, a Defense Department creation — and whose price tags are tiny compared to, say, Medicare or the Bush tax cuts.

This is fine as far as it goes, but it's basically a Band-Aid. I know this is too simplistic to be taken seriously, but here's my version of what happened over the past few decades:

  1. The economy grew just fine, but rich people got most of the money.
  2. They couldn't spend it all, and investment opportunities were limited, so they ended up loaning it out to the middle class in increasingly baroque ways.
  3. That worked fine until it didn't.

This problem metastasized during the aughts and ended in the Great Collapse of 2008. And I don't know how to fix it. But Leonhardt is too quick to dismiss the "old consumer economy." Modern mixed economies fundamentally depend on consumer spending growing over time, and that only happens if middle-class incomes are also growing over time. If we don't figure out a way to make that happen again, it's hard to see anything we do today producing durable economic growth in the future.

UPDATE: Jared Bernstein brings the numbers here. We haven't transcended the old consumer economy yet.

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Cheryl Cole, you're still worth it | Sali Hughes

Cheryl Cole's decisions are hers to make, but this reconciliation marks a dismaying volte-face

After two weeks of fervent speculation, it appears that Cheryl Cole may have forgiven ex-husband Ashley for his many alleged infidelities. Yesterday's tabloids, suggesting that Ashley may already be living back in the marital home, reported that Cheryl's 28th birthday party at London's Sanderson hotel had culminated in the pop star giving her disgraced ex an "intimate lap dance". Tabloid "sources" claim the couple have been reunited and that Cheryl "has never been happier". To even the most die-hard romantic, it seems highly unlikely that this will remain the case.

It's been an extraordinary few years for celebrity infidelity scandals, centred most notably around footballers and their seemingly endless capacity for extramarital affairs. What is almost as dismaying is the footballers' wives' willingness to forgive. Ryan Giggs remains at home, Abbey Clancy married her cheating fiance, Peter Crouch, in an OK! magazine extravaganza this month, while Coleen Rooney handled her husband's humiliating string of low-rent affairs by posing on the French Riviera in 67 designer bikinis, a sun-blistered Wayne at her side.

But Cheryl seemed different. Despite initially giving Ashley the benefit of the doubt, after further allegations she finally admitted that she had no choice but to move on with her life. Here, at last, was a wronged woman in the public eye reacting in the way that most sensible civilians would. But while the Wags Cheryl has always been so keen to disassociate herself from have presumably chosen their It-bag portfolio and black Amex cards over any semblance of pride or self-respect, Cheryl is more than able to afford her own ("Footballers' wives are just as bad as benefit scroungers ? it's just a higher class of scrounger," she said in 2006, soon after marrying). Her career, though experiencing a temporary blip, rivals Ashley's, and her popularity far exceeds his. Her reasons for metaphorically punching herself repeatedly in the face like this can only be emotional.

Cheryl's decisions are hers to make, but one can't help but feel uncomfortable about the unarguable influence she has over young women who might one day find themselves in the position of being married to a man who can't keep his boxers on, whatever the stakes. Even Cheryl herself said last year: "I have met a lot of young girls, and they said they'd watched my actions and it had inspired them. It had helped them through a situation, and that's the best feeling ever."

So what now? Should her legions of fans take from Cheryl's recent actions that love, however blind, abusive and downright deluded, conquers all? There is no accounting for love, it's true. And there's nothing more embarrassing than forgiving someone after your friends and family have spent two years mopping up the mess and driving pins into a wax effigy. But now, by taking back a man whom she herself has conceded is a serial philanderer she's telling the world that it's all she deserves.

Of course, life is messy. Everybody can make a bad choice and there should be no shame in forgiving one. But five alleged affairs isn't a bum steer, it's an apocalypse. It's often said that people should never make major life decisions during major life changes, and this seems painfully apposite here. Would Cheryl be making the same choice about Ashley if the media fanfare surrounding her arrival in the US had borne any fruit? Or was the failure of her US debut down to residual depression over Cole? Either way, the reconciliation seems desperate and pitiful at best: the act of a woman at her lowest emotional ebb.

Cheryl, if she is returning to Ashley, must be doing so with mixed emotions. This is not a case of a Burton and Taylor style on-off-on-again passion, but one of a broken woman kidding herself or, worse still, accepting her inevitable fate. A cursory glance at Twitter suggests that even Cheryl's massive fanbase has its collective head in its hands, despairing at such a reckless choice. No one thinks this will end well.

Fortunately, the public's capacity for forgiveness is exceeded only by Cheryl's and we will no doubt be back on side by the time the Coles appear in their first glitzy photoshoot as a reunited couple. But Cheryl will have lost the gleam of steel that set her apart from the long suffering dignity-phobes of the Premier League's wives' enclosure. No woman should lie down and take such unutterable humiliation "Because you're worth it", as Cheryl is paid so handsomely for saying. One would only wish she'd apply the same mantra to herself.


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Japan Tops USA in 2011 Women's World Cup Final

Doing the unthinkable, Japan took down the United States at the FIFA Women's Football World Cup final match in Frankfurt, Germany on Sunday (July 17).

The Japanese team clinched the victory in a shootout during which 20-year-old defender Saki Kumagai put her team up by an unreachable total of 3-1 after the teams finished regulation and extra time deadlocked at 2-2.

With Japan countering each goal by the U.S., Homare Sawa notched a pressure-intense mark at the end of extra time to match Abby Wambach's header at 103 minutes in extra time - making for her third such goal in the last three games.

With dignitaries and high-profile onlookers including Chelsea Clinton watching on from the stands, Alex Morgan led off the scoring in the 68th minute.

Not letting the American fans celebrate for too long, Japan answered quickly with a turnover-sprung goal being notched at the 80 minute mark by Aya Miyama.

Surely heartbroken over the outcome, the runner-up U.S. team's members include defender Alex Krieger, striker Lauren Cheney, striker Abby Wambach, goalkeeper Hope Solo, midfielder Carli Lloyd, defender Rachel Buehler, midfielder Heather O Reilly, defender Amy Le Peilbet, defender Christie Rampone, midfielder Shannon Boxx and midfielder Megan Rapinoe.



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Celebrating Nelson Mandela

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July 18, 2011 is Nelson Mandela's 93rd birthday. A cause for celebration, this is a day to remember and honor the world-changing work of the former President of South Africa, who was a powerful political prisoner and freedom fighter.

In October 2006, I was part of a delegation of artists and activists who visited South Africa at the request of Archbishop Desmond Tutu, to celebrate his 75th birthday. We landed in Cape Town and were given a tour of Robben Island by the politician, author and former political prisoner with Mr. Mandela, Ahmed Kathrada. My son, Salvador, opened Mandela's cell with a large metal key, and in small groups, we stood where the wise leader had been imprisoned many of the 27 years he was incarcerated.

I was in awe looking at the thin woolen mat on the floor that he slept on each night for fourteen years before prisoners were given cots, and the small barred window high in the wall through which he viewed free citizens moving to and fro. Mandela writes of being transferred to Robben Island: "I hate being moved from one prison to another. It involves much inconvenience and degrading treatment. One is handcuffed and sometimes even manacled, and often it involves being exposed to prison officials and members of the public at each stop at different prisons en route while one is dressed in the humiliating prison outfit." ('Conversations with Myself').

Prisoners on Robben Island endured relentlessly brutal days, and Mr. Mandela and his comrades worked in a lime quarry in blistering heat and freezing cold, or hammered stones in the courtyard for hours without a break. The light bulbs in their cells were never turned off.

In direct contrast to Mr. Mandela's prison cell, our delegation was graced with a private meeting with the father of South Africa at the Mandela Foundation in Johannesburg. In groups of three or four, we sat beside the great leader and he asked us questions about America and our lives. I cherish a photo I have of Mr. Mandela, his head thrown back in laughter, me on his left side, smiling with all my heart.

The beloved South African elders -- Mr. Mandela, Archbishop Tutu, Ahmed Kathrada, Barbara Hogan, and Mama Albertina Sisulu -- have given me powerful examples of creating dreams and goals in life without giving up or surrendering to suffering, and keeping a forward movement in resisting violence and oppression. Their work and words encourage me to keep open the doors of inspiration and strength, and allow no one authority over my heart's vision. In 'Long Walk to Freedom,' Mr. Mandela writes, "...to be free is not merely to cast off one's chains, but to live in a way that respects and enhances the freedom of others."

In November 2009, the UN General Assembly formally declared July 18 to be Mandela Day. Nelson Mandela has given 67 years of his life fighting for the rights of humanity and the Mandela Day Campaign in South Africa is reaching out to people worldwide to request that every July 18th, we give 67 minutes of our time to be of service to expand Mr. Mandela's vision. Whether it is supporting a chosen charity or serving in local communities, we are encouraged to make a contribution to the well-being of society.

Please share with me how you give your time, and I will share how I spend my 67 minutes for my beloved Madiba.


Deborah Santana is a philanthropist, a supporter of peace and social justice, and the author of the memoir 'Space Between The Stars: My Journey to an Open Heart.' Deborah founded Do a Little, a nonprofit whose mission is to support women in the areas of health, education, and happiness. To find out more about her life and work, read her blog on Red Room.

 

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Dinner With My Family #23: Zucchini-Quinoa Lasagna

Each week, I?ll present a low-cost meal (or a meal that demonstrates a lot of options for cutting costs) that my family eats for dinner and enjoys. Many of the recipes will be vegan or vegetarian, with options to add other ingredients for non-vegetarians. One of my favorite food blogs out there is Peas and [...]

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Adam Lambert Can't Beat the NYC Heat

Clearly no fan of the overwhelming summertime weather, Adam Lambert looked as though he was having a tough time bearing the heatwave in New York City over the weekend (July 16).

Not helping the cause, the "American Idol" alum was dressed in a dark-colored ensemble complete with black jeans and matching leather boots as he chatted on his cell phone while placing his hand on his forehead to wipe away the dripping sweat.

Lambert was located in the Big Apple for a performance effort, as he tweeted upon show's end, NYC. The Box. First time in a while I've been truly shocked by a performance. So refreshing. Word."

Having since made the trip back to the west coast, the 29-year-old happily messaged, "Back in Hollywood! :)" Adam also commented on the much-hyped 405 Freeway construction in Los Angeles, as he tweeted, "This whole carmegeddon thing is bull. hah"

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Why Are People Still Having Weddings at Plantations Slaves Built?




From Good.Is:

Your wedding day is supposed to be the happiest day of your life. So what if your happiness depends on exploiting the historical persecution of black people? Last year, a white British couple staged an elaborate "colonial Africa"-themed destination ceremony in South Africa, complete with black servants in fez hats and glorious laughter.

Read more here.

 

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The Return of the 8x8 Myth

Hooray! One of my favorite pet peeves is in the news again. It's the infamous — and endlessly debunked — 8x8 rule, namely that adults should be sure to drink at least 8 glasses of water per day. I got interested in this several years ago because I'm a human camel: I don't drink anywhere near that much water and I feel fine. So I wondered where this myth came from. Answer: after undoubtedly prodigious research, Heinz Valtin of Dartmouth concluded a decade ago that it most likely came from a single paragraph in an obscure government report in 1945. Here it is:

A suitable allowance of water for adults is 2.5 liters daily in most instances. An ordinary standard for diverse persons is 1 milliliter for each calorie of food. Most of this quantity is contained in prepared foods.

Note two things: First, this is based on no actual research at all. It's just a casual guess. Second, even if it's true, it was misinterpreted. Everyone read the first sentence, which suggests that a 2000-calorie diet requires 2000 ml of water, or roughly 64 ounces. But they sailed right by the second sentence, which says that you get a lot of this automatically in the food you eat. So even if this was good advice, it really meant something like five or six glasses of water per day, not eight or more.

So how much water should you drink? Answer: as much as you want. If you're thirsty, drink some water. If you're not, don't bother. And "water" includes coffee, tea, soft drinks, and pretty much any other water-based beverage. Water with caffeine in it is just as good as water without it.

So why am I writing about this yet again? Because I'm amused by the fact that every couple of years someone rediscovers this myth, looks into it, and publishes a journal article debunking it. Valtin wrote about water requirements in 2002, the Institute of Medicine tackled the subject in 2004, and in 2008 Dan Negoianu and Stanley Goldfarb published a comprehensive piece in the Journal of the American Society of Nephrology concluding that for normal, healthy people there's no evidence one way or the other that drinking lots of water has any health benefits. It doesn't clear your kidneys of toxins, it doesn't improve organ function, it doesn't help you lose weight, it doesn't prevent headaches, and it doesn't improve your skin tone. (On the other hand, it doesn't do any harm, either. If you're thirsty, feel free to drink some water.)

But that was three years ago, so it's time for another go-around. Jen Quraishi has the latest debunking today, reporting on a piece by Margaret McCartney in the current issue of the British Medical Journal. This time, though, there's a brand new source of dubious hydration nonsense to be debunked: the bottled water industry:

While McCartney didn't see evidence backing up the 2-liter-a-day rule, she did see bottled water companies pushing the "water=health" idea to sell more of their products. As McCartney wrote on her blog: "The bottled water industry is pushing the idea that we should drink more than we normally would with the promise of health benefits, and I don’t think there are any. That's all. And I would recommend tap rather than bottled water: cheaper, and far better for environment." The bottled water companies were not happy with McCartney's attitude. In response, the European Federation of Bottled Waters wrote a letter to BMJ about McCartney's article and cited a recommendation that "at least two liters of water should be consumed per day."

McCartney, in fact, goes even further than other researchers I've read: according to Jen, "she found evidence that mental performance suffers when people drink more water than they're thirsty for." So take it easy on the Big Gulps, OK?

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Essential ingredients if you want to cook like Gwynie

Agave nectar, Mexican chilli sauce and wheat-free noodles: it's a gourmand's delight in Gwyneth's kitchen

This week, Gwyneth Paltrow appeared at the London Roundhouse to run through the store cupboard essentials from her new cookbook. We've come a long way since Delia Smith who, memorably, always has capers in her larder. Paltrow's least esoteric ingredient is olive oil. The rest, you might be able to find, but will you know what to do with it?

Light agave nectar: in terms of viscosity, a cross between sap and honey, this is a sweetener produced at a low temperature and, like so many foods deriving from the Mexican plant world (tacos and, um, cheese), it has a low GI; it's an excellent solution, then, if you are a raw foodist who is prone to weight gain.

Sriracha: a tasty chilli sauce for people who don't want to say "chilli sauce" because it reminds them of the time they went into a kebab shop and makes their mouth taste all meaty.

Cholula hot sauce: another hot sauce, but this one's from Mexico again, so probably has another low GI, and also won't remind you of mince.

Unsweetened peanut butter: use as regular peanut butter, just don't expect as much enjoyment.

Soba noodles: although generally these are made from a mixture of wheat and buckwheat, you can get buckwheat-only ones, which are, of course, wheat-free. This is good if you're pretending to have a wheat allergy, because you think it's still 1997.

Real Vermont maple syrup: this is an excellent choice if you have a �20 note, you want some syrup, but you don't have your wallet on you or any pockets. I hate the feeling of coins in my hand. Don't you hate that?


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Ask Unclutterer: Preparing for a major life change

Reader Sarah wants to know how much preparation she needs to put into setting up a nursery for a future child.

Like this site? Buy Erin Rooney Doland's Unclutter Your Life in One Week from Amazon.com today.

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Julianne Hough & Ryan Seacrest's Poolside PDA

Showing off her makeup-free gorgeousness, Julianne Hough took a quick dip in the ocean before heading poolside to meet up with her boyfriend Ryan Seacrest in Miami, Florida on Saturday (July 16).

Also joined by her "Dancing with the Stars" brother Derek, the "Rock of Ages" actress shared a few short and sweet smooches with her "American Idol" host beau in between doing belly flops in the pool and sipping on drinks to beat the sunshine state summer heat.

Julianne and Ryan are in Florida after making a joint visit to the Children's Hospital of Philadelphia in Pennsylvania on Friday to officially open a technology suite called The Voice - which allows young patients to escape their medical issues by deejaying songs and conducting interviews from the hospital grounds.

Tweeting about the visit, Miss Hough wrote, "Having a very inspirational and emotional morning meeting kids at the Children's Hospital of Philadelphia."

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Presidential Proclamation--Captive Nations Week

Release Time: 
For Immediate Release

CAPTIVE NATIONS WEEK, 2011

BY THE PRESIDENT OF THE UNITED STATES OF AMERICA

A PROCLAMATION

There are times in the course of history when the actions of ordinary people yearning for freedom ignite the desires of people everywhere.  Such brave actions led to the birth of our Nation, the fall of the Soviet Union, and countless other achievements that have shaped our world.  During Captive Nations Week, we remember the men and women throughout the world still suffering under oppressive regimes, and we underscore our commitment to advancing freedom's cause.

President Dwight D. Eisenhower issued the first Captive Nations Week Proclamation in 1959 amidst an escalating Cold War, affirming America's support for the individual liberties of those living under Communist oppression.  Our world has transformed dramatically since President Eisenhower first proclaimed Captive Nations Week.  The burst of freedom following the fall of the Berlin Wall and the collapse of the Soviet Union led to the emergence of new democracies that are now steadfast allies of the United States and key contributors to the expansion of human rights worldwide.

With each generation, people have breathed new life into democratic ideals, striving for personal freedom, political and economic reform, and justice.  The United States stands firmly behind all those who seek to exercise their basic human rights.  We will continue to oppose the use of violence and repression and support the universal rights of freedom of religion, expression, and peaceful assembly; equality for men and women under the rule of law; and the right of people to choose their leaders.

This week, we rededicate ourselves to promoting democratic values, economic development, and respect for human dignity, and we express our solidarity with freedom seeking people everywhere whose future reflects our greatest hope for peace.

The Congress, by joint resolution approved July 17, 1959 (73 Stat. 212), has authorized and requested the President to issue a proclamation designating the third week of July of each year as "Captive Nations Week."

NOW, THEREFORE, I, BARACK OBAMA, President of the United States of America, do hereby proclaim July 17 through July 23, 2011, as Captive Nations Week.  I call upon the people of the United States to reaffirm our deep commitment to all those working for human rights and dignity around the world.

IN WITNESS WHEREOF, I have hereunto set my hand this fifteenth day of July, in the year of our Lord two thousand eleven, and of the Independence of the United States of America the two hundred and thirty-sixth.

BARACK OBAMA

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A Guide to Selling Unwanted Items

A few weeks ago, I put out a call on Twitter and on Facebook for detailed posts that people would like to see. I got enough great responses that I’m going to fill the entire month of July – one post per day – addressing these ideas. On Facebook, Amanda requested an article on “How [...]

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This week's new singles

Chase & Status Feat Tinie Tempah
Hitz (Mercury)

If, like me, you view Tinie Tempah with maternal regard, and his adorable pop-rap exploits provoke a strong desire to pinch his cheeks and wobble them hard, then Hitz may come as something of a shock, since he appears to have got together with the bigger boys and gone all Hollyoaks Later. He is swearing about Robert Pattinson and Mary Poppins, though. Which proves that he is still a very nice boy. The Chase And Status parts are a bit EastEnders E20, though.

Bowling For Soup
Turbulence (Que-So/Brando)

A song that is notable for being utterly dreadful, Turbulence is a turgid ode to, like, life and stuff. It was written, says singer Jaret Reddick, after he asked a pilot whether he found turbulence frightening. The answer he got from the man who flies planes for a living was a shocking "no". It is unsurprising, then, that the exchange led to this, a bloated tear-stick of a song that desperately wrings emotion from the blandest of platitudes. In a masterstroke of literalism, the video features some people on a plane. Not a turbulent plane, however. So all in all, a waste of everyone's time.

Lady Gaga
Edge Of Glory (Interscope)

This is one of those rare Lady Gaga songs that is more pleasant when she takes the donk off it, stripping it back during live performances to a Speechless-style piano ballad that requires her to sit down and sing rather than prance around in a wig gnashing her teeth. Not that there is anything wrong with Lady Gaga prancing around in a wig gnashing her teeth. And you have to admire anyone who writes a tribute to the death of their grandfather that sounds like being off one's face in the sort of nightclub that could only exist if you shoved Pacha into the Delorean and sent it back to 1986.

Tennis
Take Me Somewhere (Carmen San Diego)

A pleasant amble through sepia-tinged, Hipstamatic indie rock that happily twinkles and plods along. It may not come as a devastating reveal for you to learn that it is accompanied by a sun-drenched soft-focus video. Nice and all that, but perhaps someone could take the donk previously removed from Edge Of Glory and add it on to this in order to get things going a bit.

Snoop Dogg Feat T-Pain
Boom (Capitol)

In what could be Snoop's finest hour since his guest rap on Katy Perry's California Gurls saw him promising "bikinis, tankinis, martinis" but "no weenies" (phew), Boom is another no-nonsense guide to loving the ladies: "I gets to the finish, no chit-chat", he promises. Sadly, he spends so much time laboriously rhyming words like purple, turtle and herbal to a Yazoo sample somehow turned ultra-dull that when T-Pain finally, inevitably starts shouting "boom" repeatedly, it's a blessed relief.


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Why Are People Still Having Weddings at Plantations Slaves Built?




From Good.Is:

Your wedding day is supposed to be the happiest day of your life. So what if your happiness depends on exploiting the historical persecution of black people? Last year, a white British couple staged an elaborate "colonial Africa"-themed destination ceremony in South Africa, complete with black servants in fez hats and glorious laughter.

Read more here.

 

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Preserving the Value of Food

A few weeks ago, I put out a call on Twitter and on Facebook for detailed posts that people would like to see. I got enough great responses that I’m going to fill the entire month of July – one post per day – addressing these ideas. On Facebook, Emily requested to know more about [...]

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What goes wrong when celebs endorse food

When someone who should know better calls Paul Newman 'the salad guy', maybe it's time to think again

People are conditioned to believe that if a celebrity endorses something, it must be important to them or, they're getting paid loads of money. I understand celebrity chefs endorsing food. That makes sense. And it makes sense to me that a model would put their face on a wrinkle cream or an athlete would promote an energy drink. It even makes sense that Jennifer Aniston would endorse a ubiquitous and universally appealing beverage. Water.

But endorsing is one thing. Having a food item named after you is a different matter. That says: this is me. It's like having personalised fragrance in that it's interactive. You can buy Mariah Carey's perfume, spritz yourself and presume that you're going to smell just like her. Likewise, if you buy Sylvester Stallone's high-protein pudding, you're a tiny bit closer to being like Rocky.

Scores of celebrities have climbed on board. Hulk Hogan has the Hulkster Cheeseburger ? a microwaveable cheeseburger and bun all in one. This saves time from having to assemble it separately, I guess. More time to wrestle! Paradoxically, supermodel Heidi Klum has her face on her own line of candy. Heidi Klum's fat-free fruit flirtations. Good luck with those.

Last week, I was in Holland & Barrett buying dried apricots when I spotted the Elizabeth Hurley fruit and oat bars. I knew she'd become a part-time organic farmer, but I'd never seen the bars. There she is on the wrapper wearing a black mini dress, pink wellies with a pineapple on her head. On closer inspection I realised that no, it wasn't a pineapple but a bunch of bananas. Much more appropriate. She's even got her big black sunglasses on. Just in case paparazzi are lurking in the snacks aisle.

Sorry, the GUILT FREE snacks aisle. At under 100 calories they are "perfect for the moments you want something sweet". You know what else they're perfect for? Moments you want to ponder what's wrong with people.

Of course, there are celebrities who have an entire line of food with a genuine purpose and there seems to be more gravitas to it. Terence Stamp, for instance, has a delicious gluten-free line. And the most well known, naturally, is Paul Newman. I find it comforting to see his face peering out from the Fig Newmans cookies.

It does have drawbacks though. I was having a conversation recently with a young person who had never heard of Paul Newman. I was taken aback ? even though she was 14, that seemed old enough to have seen Butch Cassidy and the Sundance Kid. "Oh, wait," she paused. "You mean the salad dressing guy?" The salad dressing guy. Paul Newman! That was disturbing.

I asked a couple of my friends ? if they were to have their own food item what it would be. My friend Carla said she'd have her name on a cherry pie that had no calories. No calories at all? She should meet Elizabeth Hurley and the two of them could come up with a taste-free food line. Another friend said her signature food item would be chips that once eaten, made you look younger. I'm not sure what my item would be but it would definitely be something "on the side".

But best of all was my friend, Helena, who said her food item would be called Tru Jerks. "It's jerky made from the hides of men who have let me down or tortured me in my life."


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